Workouts 20 min New Tracks Core Strength

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20 min New Tracks Core Strength

Emma Lovewell

Strength

Originally aired Sun Mar 26, 2023 @ 04:30 PM

Difficulty: 6.7 out of 5,745 ratings

In celebration of WHM: Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back.

Playlist

For Granted - Yaeji

Escapism. - RAYE,070 Shake

Players - Coi Leray

Strong - Romy,Fred again..

Contact - Kelela

Scandalous (Taiki Nulight Remix) (feat. Tinashe) - Gryffin,Tinashe

Kill Bill - SZA

River - Miley Cyrus

Warm Up

2 minutes, 30 seconds

Core

17 minutes, 30 seconds

Total Workouts

30000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph