Workouts 30 min 80s Ride

30 min 80s Ride

Sam Yo

cycling

Originally aired Wed Jan 13, 2021 @ 06:30 PM

Difficulty: 7.7 out of 8,717 ratings

Take a ride through the classic tracks of the 80s while you sweat it out on the Bike.

Playlist

Let's Go Crazy - The Revolution,Prince

Holiday - Madonna

Hungry Like The Wolf - 2001 Remastered Version - Duran Duran

Loco in Acapulco - Four Tops,The Four Tops

Cry Little Sister (Theme from ''Lost Boys'') - Gerard McMann

The Heat Is On (From "Beverly Hills Cop" Soundtrack) - Glenn Frey

St. Elmos Fire (Man in Motion) - John Parr

Every Breath You Take - The Police

Warmup

8 minutes, 23 seconds

Cycling

20 minutes, 38 seconds

Cool Down

0 minutes, 59 seconds

Total Workouts

33616

Average Output

220 Kj

Average Calories

303 cals

Average Distance

8.33 miles

Average Speed

16.8 mph

Average Resistance

Average Cadence