Workouts 10 min Yoga Flow

10 min Yoga Flow

Anna Greenberg
yoga
Originally aired Sat Jan 09, 2021 @ 04:45 PM
Difficulty: 5.0 out of 13,214 ratings
In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

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Playlist

Midnight Breaks - Amber Spill
Day 1 ? - Honne
Open - Rhye
Places - Shlohmo

Workout Segments

Warm Up

3 minutes, 18 seconds

Flow

6 minutes, 42 seconds

Workout Stats

Total Workouts

50000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

View On Peloton

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