Workouts 10 min Focus Flow: Pigeon

10 min Focus Flow: Pigeon

Aditi Shah
yoga
Originally aired Wed Jan 13, 2021 @ 03:45 PM
Difficulty: 4.2 out of 6,381 ratings
This yoga class focuses on and builds towards a "peak" pose. In this class, you'll work on pigeon.

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Playlist

Teardrop - Massive Attack
Heart-Shaped Box - Amber Mark
Still Don't Know My Name - Labrinth
Dreamland - Glass Animals

Workout Segments

Warm Up

2 minutes, 49 seconds

Flow

7 minutes, 11 seconds

Workout Stats

Total Workouts

28497

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

View On Peloton

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