Workouts 30 min AT's Ride To Greatness

30 min AT's Ride To Greatness

Alex Toussaint
Cycling
Originally aired Wed Mar 22, 2023 @ 11:00 PM
Difficulty: 8.5 out of 10,586 ratings
Join #TeamActivate or #TeamValidate for this ride designed to get you ready for game day.

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Playlist

It Takes Two - Rob Base & DJ EZ Rock
Got The Love (feat. Jennifer Hartswick) (feat. Jennifer Hartswick) - Big Gigantic,Jennifer Hartswick
Feeling Good (Solidisco Remix) - Nina Simone
Give It 2 Me (Eddie Amador Club 5 Edit) [2022 Remaster] - Madonna
Destination: Mother Moon - Kid Cudi
Wins & Losses - Meek Mill,Meek Mill
What U Gon' Do (feat. Lil Scrappy) - Lil Jon And The Eastside Boyz,Lil Scrappy,Lil Jon & The East Side Boyz
Hot (feat. Gunna) (feat. Gunna) - Young Thug,Gunna
We Run This - Missy Elliott

Workout Segments

Warm Up

4 minutes, 56 seconds

Cycling

25 minutes, 4 seconds

Workout Stats

Total Workouts

50000

Average Output

241 Kj

Average Calories

332 cals

Average Distance

8.5 miles

Average Speed

17.4 mph

Average Resistance

43

Average Cadence

78

View On Peloton

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