Workouts 30 min Glutes & Legs Strength

30 min Glutes & Legs Strength

Logan Aldridge
strength
Originally aired Sun Sep 04, 2022 @ 12:00 PM
Difficulty: 7.5 out of 1,867 ratings
Strengthen the largest muscles in your body with this glutes & legs workout.

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Playlist

The Rubberband Man - The Spinners
September - Earth, Wind & Fire
Funk #49 - James Gang
Shake Your Groove Thing (Single Version) - Peaches & Herb
Spirit In The Sky - Norman Greenbaum
Escape (The Pina Colada Song) - Rupert Holmes
I Will Survive (Single Version) - Gloria Gaynor
Come And Get Your Love - Redbone

Workout Segments

Warm Up

4 minutes, 0 seconds

Lower Body

26 minutes, 0 seconds

Workout Stats

Total Workouts

5000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

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