Workouts 20 min 2000s Ride

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20 min 2000s Ride

Jess King

cycling

Originally aired Wed May 11, 2022 @ 09:35 PM

Difficulty: 7.6 out of 4,383 ratings

Take a ride through the classic tracks of the 2000s while you sweat it out on the Bike.

Playlist

Paper Planes - M.I.A.

Little L - Jamiroquai

The Pretender - Foo Fighters

The Pot - Brass Against

Weird Fishes/ Arpeggi - Radiohead

Warm Up

3 minutes, 22 seconds

Cycling

15 minutes, 38 seconds

Cool Down

1 minutes, 0 seconds

Total Workouts

30000

Average Output

152 Kj

Average Calories

210 cals

Average Distance

5.59 miles

Average Speed

17.2 mph

Average Resistance

Average Cadence