Workouts 20 min 2000s Ride

20 min 2000s Ride

Jess King
cycling
Originally aired Wed May 11, 2022 @ 09:35 PM
Difficulty: 7.6 out of 4,383 ratings
Take a ride through the classic tracks of the 2000s while you sweat it out on the Bike.

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Playlist

Paper Planes - M.I.A.
Little L - Jamiroquai
The Pretender - Foo Fighters
The Pot - Brass Against
Weird Fishes/ Arpeggi - Radiohead

Workout Segments

Warm Up

3 minutes, 22 seconds

Cycling

15 minutes, 38 seconds

Cool Down

1 minutes, 0 seconds

Workout Stats

Total Workouts

30000

Average Output

152 Kj

Average Calories

210 cals

Average Distance

5.59 miles

Average Speed

17.2 mph

Average Resistance

44

Average Cadence

74

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