Workouts 10 min Cool Down Run

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10 min Cool Down Run

Hannah Frankson

Running

Originally aired Wed Dec 07, 2022 @ 08:20 AM

Difficulty: 4.5 out of 1,715 ratings

Let your heart rate and muscles recover in this cool down run.

Playlist

Something Just Like This - The Chainsmokers,Coldplay

Exhale (Shoop Shoop) (from "Waiting to Exhale" - Original Soundtrack) - Whitney Houston

Yebba's Heartbreak - Drake,Yebba

Drift - Galimatias,Alina Baraz

Cool Down

10 minutes, 0 seconds

Total Workouts

5000

Average Output

117 Kj

Average Calories

95 cals

Average Distance

0.76 miles

Average Speed

4.7 mph