Workouts 10 min Cool Down Run

10 min Cool Down Run

Hannah Frankson
Running
Originally aired Wed Dec 07, 2022 @ 08:20 AM
Difficulty: 4.5 out of 1,715 ratings
Let your heart rate and muscles recover in this cool down run.

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Playlist

Something Just Like This - The Chainsmokers,Coldplay
Exhale (Shoop Shoop) (from "Waiting to Exhale" - Original Soundtrack) - Whitney Houston
Yebba's Heartbreak - Drake,Yebba
Drift - Galimatias,Alina Baraz

Workout Segments

Cool Down

10 minutes, 0 seconds

Workout Stats

Total Workouts

5000

Average Output

117 Kj

Average Calories

95 cals

Average Distance

0.76 miles

Average Speed

4.7 mph

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