Workouts 10 min Yoga Flow

10 min Yoga Flow

Anna Greenberg
yoga
Originally aired Mon Jun 27, 2022 @ 04:45 PM
Difficulty: 4.1 out of 1,630 ratings
In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

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Playlist

Near Light - Ólafur Arnalds
Can You Feel It - Cannons
everything i wanted - Billie Eilish
The Light - Nick Hakim

Workout Segments

Warm Up

4 minutes, 7 seconds

Flow

5 minutes, 53 seconds

Workout Stats

Total Workouts

5000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

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