Workouts 20 min Beyoncé Barre

20 min Beyoncé Barre

Ally Love
strength
Originally aired Tue Oct 19, 2021 @ 05:30 PM
Difficulty: 6.4 out of 10,535 ratings
Strong body. Strong mind. Source your power from this low-impact, high-energy Beyoncé barre with Ally.

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Playlist

Countdown - Beyoncé
Radio - Beyoncé
Upgrade U (Album Version) (feat. Jay-Z) - Beyoncé,Jay-Z
Ego - Beyoncé
Drunk in Love (feat. Jay-Z) - Jay-Z,Beyoncé
1+1 - Beyoncé

Workout Segments

Warm Up

3 minutes, 30 seconds

Arms

3 minutes, 36 seconds

Core

4 minutes, 31 seconds

Lower Body

8 minutes, 23 seconds

Workout Stats

Total Workouts

50000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

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