Workouts 20 min Climb Ride

20 min Climb Ride

Jess King
cycling
Originally aired Thu Feb 01, 2018 @ 09:30 PM
Difficulty: 8.1 out of 1,657 ratings
Spend the next 20 minutes crushing some hills on this Climb Ride with Jess. You'll leave feeling more accomplished than you ever thought was possible in 20 minutes.

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Playlist

Workout Segments

Warm Up

3 minutes, 44 seconds

Cycling

15 minutes, 15 seconds

Cool Down

1 minutes, 1 seconds

Workout Stats

Total Workouts

1000

Average Output

172 Kj

Average Calories

236 cals

Average Distance

5.97 miles

Average Speed

18.4 mph

Average Resistance

50

Average Cadence

70

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