Workouts 30 min Upper Body Strength

30 min Upper Body Strength

Logan Aldridge
strength
Originally aired Sat Sep 03, 2022 @ 04:30 PM
Difficulty: 7.1 out of 2,074 ratings
Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

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Playlist

Kiwi - Harry Styles
On My Mind - Diplo,SIDEPIECE
Anyone For You (Nathan Dawe Remix) - George Ezra
Love Letter (feat. The Knocks) (feat. The Knocks) - ODESZA,The Knocks
Chambea - Bad Bunny
Melody (Tiƫsto Remix) - Sigala
MAMIII - Becky G,KAROL G
Nazareno - Farruko
All The Way Turnt Up (feat. Soulja Boy) - Roscoe Dash,Soulja Boy,Soulja Boy
Hold My Hand - Lady Gaga

Workout Segments

Warm Up

4 minutes, 0 seconds

Upper Body

26 minutes, 0 seconds

Workout Stats

Total Workouts

5000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

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