Workouts 20 min Low Impact Ride

20 min Low Impact Ride

Camila Ramón
cycling
Originally aired Fri Jan 14, 2022 @ 03:35 PM
Difficulty: 6.6 out of 1,022 ratings
Low impact doesn't mean low effort! This class is seated to prevent joint irritation and is ideal for all levels, especially those recovering from an injury.

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Playlist

Si Una Vez - (If I Once)[Spanglish Version] - Play-N-Skillz,Frankie J,Becky G,Kap G
I Like It - Dillon Francis Remix - Cardi B,Bad Bunny,J Balvin,Dillon Francis
Sólo Tú - Bomba Estéreo
MALAMENTE (Cap.1: Augurio) - ROSALÍA,ROSALÍA
Iguana - INNA,INNA
Hermosa Ingrata (Bruno Martini Remix) - Juanes
Eres - Café Tacvba

Workout Segments

Warm Up

3 minutes, 50 seconds

Cycling

15 minutes, 10 seconds

Cool Down

1 minutes, 0 seconds

Workout Stats

Total Workouts

5000

Average Output

108 Kj

Average Calories

153 cals

Average Distance

4.7 miles

Average Speed

14.8 mph

Average Resistance

39

Average Cadence

71

View On Peloton

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