Workouts 30 min Alternative Yoga Flow

30 min Alternative Yoga Flow

Anna Greenberg
yoga
Originally aired Sat Jun 18, 2022 @ 03:00 PM
Difficulty: 5.2 out of 1,044 ratings
In celebration of Pride: Rock out in this class with underground hits. A bit of grunge, rock, pop and everything in between.

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Playlist

Hang On Me - St. Vincent
Strange - LP
I Dare You - The xx
I Know A Place - MUNA
Hope - Arlo Parks
I HATE EVERYBODY - Halsey
Dragging My Life Into a Dream - Girlpool
Trouble - Omar Apollo
If You Think It's Love - King Princess
Angels - The xx

Workout Segments

Warm Up

3 minutes, 39 seconds

Sun Salutations

4 minutes, 9 seconds

Flow

14 minutes, 55 seconds

Final Poses

6 minutes, 46 seconds

Savasana

0 minutes, 31 seconds

Workout Stats

Total Workouts

5000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

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