Workouts 10 min Climb Ride

10 min Climb Ride

Jess King
Cycling
Originally aired Thu Jan 18, 2018 @ 04:05 PM
Difficulty: 8.0 out of 2,533 ratings
Spend the next 10 minutes crushing some hills on this Climb Ride with Jess. You'll leave feeling more accomplished than you ever thought was possible in 10 minutes.

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Playlist

Workout Segments

Warm Up

3 minutes, 17 seconds

Cycling

6 minutes, 43 seconds

Workout Stats

Total Workouts

5000

Average Output

79 Kj

Average Calories

107 cals

Average Distance

2.79 miles

Average Speed

17.5 mph

Average Resistance

49

Average Cadence

67

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