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10 min Focus Flow: Lizard Pose
Kristin McGeeyogaOriginally aired Wed Jun 22, 2022 @ 04:45 PMDifficulty: 4.7 out of 1,561 ratingsThis yoga class focuses on building skills that prepare you for a specific posture. In this class, you’ll work on lizard pose.
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Playlist
Under the Concrete - Joshua Burnside
Garden - Wilsen
I'm Like A Bird - Nelly Furtado
Which Way Your Heart Will Go (Album Version) - Mason Jennings
Spend the next 10 minutes crushing some hills on this Climb Ride with JJ. You'll leave feeling more accomplished than you ever thought was possible in 10 minutes.
Spend the next 10 minutes crushing some hills on this Climb Ride with Christine. You'll leave feeling more accomplished than you ever thought was possible in 10 minutes.
Spend the next 10 minutes crushing some hills on this Climb Ride with Jenn. You'll leave feeling more accomplished than you ever thought was possible in 10 minutes.
