Workouts 10 min AT's Ride to Greatness: Warm Up

10 min AT's Ride to Greatness: Warm Up

Alex Toussaint
Cycling
Originally aired Sat Mar 25, 2023 @ 03:00 PM
Difficulty: 6.7 out of 4,837 ratings
It’s game time, baby! Warm up and get ready for the big game with coach Toussaint.

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Playlist

Get Buck In Here (feat. Diddy, Akon, Ludacris & Lil Jon) - DJ Felli Fel,Diddy,Akon,Ludacris,Lil Jon,DJ Felli Fel
N95 - Kendrick Lamar
Pump It Louder - Tiësto,Black Eyed Peas
Money In The Grave (feat. Rick Ross) - Drake,Rick Ross

Workout Segments

Warm Up

10 minutes, 0 seconds

Workout Stats

Total Workouts

30000

Average Output

69 Kj

Average Calories

95 cals

Average Distance

2.69 miles

Average Speed

16.5 mph

Average Resistance

40

Average Cadence

79

View On Peloton

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