Workouts 20 min 90s Run

20 min 90s Run

Becs Gentry
running
Originally aired Fri Apr 15, 2022 @ 03:00 PM
Difficulty: 5.9 out of 14,681 ratings
Hit the ground running with Becs in this 20 min 90s Run. Warm up for 5 mins, run for 14 mins and enjoy a 1 min cool down.

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Playlist

Never, Never Gonna Give You Up - Lisa Stansfield
Baby-Baby-Baby (Album Radio Edit) - TLC
Apple Juice Kissing (LP Version) - Deee-Lite
Be Happy - Mary J. Blige,Mary J. Blige
Made It Back (feat. Redman) (feat. Redman) - Beverley Knight,Redman

Workout Segments

Warm Up

5 minutes, 0 seconds

Running

14 minutes, 0 seconds

Cool Down

1 minutes, 0 seconds

Workout Stats

Total Workouts

40000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

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