Workouts 10 min Climb Ride

10 min Climb Ride

Christine D'Ercole
Cycling
Originally aired Thu Sep 13, 2018 @ 02:05 PM
Difficulty: 8.1 out of 2,821 ratings
Spend the next 10 minutes crushing some hills on this Climb Ride with Christine. You'll leave feeling more accomplished than you ever thought was possible in 10 minutes.
Head To Head Group Ride

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Workout Segments

Warm Up

2 minutes, 23 seconds

Cycling

6 minutes, 24 seconds

Cool Down

1 minutes, 13 seconds

Workout Stats

Total Workouts

5000

Average Output

83 Kj

Average Calories

110 cals

Average Distance

2.93 miles

Average Speed

17.8 mph

Average Resistance

47

Average Cadence

72

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