Workouts 10 min AT's Ride to Greatness: Cool Down

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10 min AT's Ride to Greatness: Cool Down

Alex Toussaint

Cycling

Originally aired Sat Mar 25, 2023 @ 03:00 PM

Difficulty: 5.2 out of 4,830 ratings

The greatness never stops! Clip in with coach Toussaint on this ten-minute cool-down ride.

Playlist

One More Time - Daft Punk

Free (Do What U Want) (LP Giobbi Club Edit) - Pete Tong,Ultra Naté,LP Giobbi,Jules Buckley

Draft Day - Drake

Cool Down

10 minutes, 0 seconds

Total Workouts

30000

Average Output

63 Kj

Average Calories

94 cals

Average Distance

2.62 miles

Average Speed

16.0 mph

Average Resistance

Average Cadence