Workouts 10 min Bodyweight Strength

10 min Bodyweight Strength

Rebecca Kennedy
strength
Originally aired Tue Apr 09, 2019 @ 10:05 PM
Difficulty: 6.7 out of 576 ratings
Join us for a high-energy bodyweight training workout. You won’t need weights for this class!

Share this workout with friends!

Sponsored content

Playlist

Madiba Riddim - Drake
I Will Never Let You Down (Switch Remix) - RITA ORA
Thunder / Young Dumb & Broke (Medley) - Imagine Dragons,Khalid
I Fall Apart - Post Malone

Workout Segments

Full Body

10 minutes, 0 seconds

Workout Stats

Total Workouts

1000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

View On Peloton

Similar Rides

45 min Run + Bodyweight

Thu Sep 20, 2018 @ 03:00 PM
Fit in a full body workout with Matty in this Run + Bodyweight class. Start with a 5 min warm up jog, build a progressive run for 24 mins and then cool down for 1 min. Finish your class with 15 mins of bodyweight strength -- no gear necessary!

10 min Bodyweight Strength

Thu Sep 13, 2018 @ 12:35 PM
Join us for a high-energy bodyweight training workout. You won’t need weights for this class!

10 min Bodyweight Strength

Thu Jun 14, 2018 @ 07:00 PM
Join us for a high-energy bodyweight training workout. You won’t need weights for this class!

Sponsored content