Workouts 20 min Hills Run

20 min Hills Run

Matt Wilpers
running
Originally aired Mon Oct 26, 2020 @ 02:00 PM
Difficulty: 6.8 out of 1,205 ratings
Crank that incline up a few notches to build strength and endurance in this hills run.

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Playlist

Wolves (feat. Post Malone) - Big Sean,Post Malone
Failure - Breaking Benjamin
Trini Dem Girls (feat. LunchMoney Lewis) - LunchMoney Lewis,Nicki Minaj
I'm Shipping Up To Boston - Dropkick Murphys
All The Way Up (feat. French Montana & Infared) - Remy Ma,Fat Joe
Seven Nation Army - The White Stripes
Roses (feat. Brendon Urie) - Brendon Urie,benny blanco,Juice WRLD

Workout Segments

Warmup

11 minutes, 1 seconds

Running

8 minutes, 1 seconds

Cool Down

0 minutes, 58 seconds

Workout Stats

Total Workouts

3639

Average Output

247 Kj

Average Calories

205 cals

Average Distance

1.5 miles

Average Speed

4.7 mph

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