Workouts 45 min Hip Hop Ride

45 min Hip Hop Ride

Hannah Frankson
cycling
Originally aired Mon Mar 30, 2020 @ 08:00 AM
Difficulty: 8.4 out of 31,343 ratings
Old school, new school, East Coast and West Coast. Sweat to the beats of the hottest hip-hop throughout history.

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Playlist

MEGATRON - Nicki Minaj
Mo Money Mo Problems (feat. Puff Daddy & Mase) [Radio Mix] [2014 Remaster] (feat. Mase & Puff Daddy) - Mase,Puff Daddy,Radio Mix,Notorious B.I.G.,The Notorious B.I.G.
God's Plan - Drake
Bugatti (feat. Future & Rick Ross) - Ace Hood,Future,Rick Ross
It Ain't Hard To Tell (Explicit Album Version) - Nas
B.O.B. (Bombs Over Baghdad) - Outkast,OutKast
Boys Love Girls - Kano
I Try - Radio Edit - Talib Kweli,Mary J. Blige,Mary J. Blige
So Sophisticated - Rick Ross,Meek Mill,Meek Mill
Back That Azz Up - Juvenile,Lil Wayne,Mannie Fresh
Summer Games - Drake
With Me - dvsn

Workout Segments

Warm Up

7 minutes, 11 seconds

Cycling

36 minutes, 47 seconds

Cool Down

1 minutes, 2 seconds

Workout Stats

Total Workouts

60000

Average Output

348 Kj

Average Calories

485 cals

Average Distance

12.91 miles

Average Speed

17.6 mph

Average Resistance

46

Average Cadence

75

View On Peloton

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