Workouts 10 min Post-Run Stretch

10 min Post-Run Stretch

Joslyn Thompson Rule
stretching
Originally aired Wed Sep 21, 2022 @ 05:30 AM
Difficulty: 3.8 out of 9,732 ratings
Give your muscles the love and care they need after a challenging run so they can be fresh and ready for your next workout.

Share this workout with friends!

Sponsored content

Playlist

Adorn - Miguel
Seen It All - Shea Diamond
Unstoppable (FKJ Remix) - Lianne La Havas

Workout Segments

Stretching

10 minutes, 0 seconds

Workout Stats

Total Workouts

40000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

View On Peloton

Similar Rides

20 min 90s Run

Fri Apr 15, 2022 @ 03:00 PM
Hit the ground running with Becs in this 20 min 90s Run. Warm up for 5 mins, run for 14 mins and enjoy a 1 min cool down.

30 min EDM Run

Fri May 27, 2022 @ 03:00 PM
Enjoy EDM hits in this 30 min run with Jess. Start with a 3 min warm up, run for 26 mins, and enjoy a 1 min cool down.

30 min Homecoming Run

Fri Apr 30, 2021 @ 02:00 PM
Hang out with Matt in this 30 min Homecoming Run. Get started with a 7 min warm up, followed by 22 mins of running and a 1 min cool down.

Sponsored content