Workouts 20 min Pop Ride

20 min Pop Ride

Erik Jäger
cycling
Originally aired Sat Oct 17, 2020 @ 04:00 PM
Difficulty: 7.1 out of 113 ratings
These classes set to the latest hits will have you dancing on your fitness bike.

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Playlist

Levitating - Dua Lipa
If U Seek Amy (Remastered) - Britney Spears
Take You Dancing - Jason Derulo
Torn - Ava Max
Juice - Lizzo
Stupid Love - Lady Gaga
Gramercy Park - Alicia Keys
Here for You (feat. Ella Henderson) - Kygo,Ella Henderson

Workout Segments

Warmup

3 minutes, 17 seconds

Cycling

15 minutes, 44 seconds

Cool Down

0 minutes, 59 seconds

Workout Stats

Total Workouts

398

Average Output

143 Kj

Average Calories

207 cals

Average Distance

5.51 miles

Average Speed

17.0 mph

Average Resistance

42

Average Cadence

81

View On Peloton

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