Workouts 20 min Chest & Back Strength

20 min Chest & Back Strength

Logan Aldridge
strength
Originally aired Thu Sep 08, 2022 @ 03:00 PM
Difficulty: 6.8 out of 2,932 ratings
Grab your weights and join us for an upper-body workout focused on strengthening your chest and back.

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Playlist

MVP - Wiz Khalifa
LOL - Mabel
Acapulco (Jay Robinson Remix) - Jason Derulo
Baila Conmigo - Tiƫsto
Mad World - Timmy Trumpet,Gabry Ponte
In Da Getto (Henry Fong Remix) - J Balvin,Skrillex
We Don't Need - Piero Pirupa
Grace Kelly (Clean Bandit Remix) - MIKA
Forever - Labrinth

Workout Segments

Warm Up

3 minutes, 0 seconds

Upper Body

17 minutes, 0 seconds

Workout Stats

Total Workouts

10000

Average Output

0 Kj

Average Calories

0 cals

Average Distance

0.0 miles

Average Speed

0.0 mph

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