Workouts 10 min Cool Down Ride

10 min Cool Down Ride

Bradley Rose
Originally aired Sat Apr 17, 2021 @ 07:00 AM
Difficulty: 4.1 out of 20,011 ratings
You've done the hard work! Now take a few extra minutes after your ride to lower your heart rate and ease your body into a healthy recovery zone.

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Happy Ending - MIKA,MIKA
Titanium / Pavane - The Piano Guys
Richter: Vladimir's Blues - Max Richter
Bitter Sweet Symphony - The Verve
Proof - I Am Kloot

Workout Segments

Cool Down

10 minutes, 0 seconds

Workout Stats

Total Workouts


Average Output

54 Kj

Average Calories

81 cals

Average Distance

2.48 miles

Average Speed

15.1 mph

Average Resistance


Average Cadence


View On Peloton

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