Workouts Peloton Live Workouts

List of Peloton Live Workouts

We're absolutely loving all the Peloton Live Rides! During these unprecedented times, it's great to see the instructors live again, from their own homes, and connect with them in a new way!

We've collected all the latest Peloton Live Rides in a single place to make it easier for you to find your favorite. We hope you'll enjoy riding and running them as much as we have!

Share this collection with friends!

20 min Upper Body: Live from Home

Andy Speer - Strength - Sun May 24, 2020 @ 06:30 PM

This inclusive upper body class is designed to strengthen your arms, chest, back and shoulders through a series of dynamic movements.

30 min 2000s Ride: Live From Home

Ally Love - Cycling - Sun May 24, 2020 @ 05:00 PM

Hop on the Bike to dance and work your way through this 2000s-themed ride.

45 min 2000s Run: Live from Home

Becs Gentry - Running - Sun May 24, 2020 @ 03:00 PM

Run to the beat of a high-energy 2000s playlist with a smile on your face in this fun run.

30 min HIIT Ride: Live From Home

Jenn Sherman - Cycling - Sun May 24, 2020 @ 02:00 PM

Efficient and effective, this intervals-driven class boosts metabolism and gives you a heart-healthy workout leaving you full of energy and confidence.

30 min Pop Ride: Live From Home

Jess King - Cycling - Sat May 23, 2020 @ 05:00 PM

We dare you not to dance through this pop music theme ride focusing on all the best from the pop music charts.

30 min 80s Run: Live from Home

Matty Maggiacomo - Running - Sat May 23, 2020 @ 03:00 PM

Run to the beat of a high-energy 80s playlist with a smile on your face in this fun run.

30 min Together We Ride: Live From Home

Robin Arzon - Cycling - Sat May 23, 2020 @ 02:00 PM

Together We Ride and Celebrate the Peloton Community.

30 min Yoga Flow: Live from Home

Aditi Shah - Yoga - Fri May 22, 2020 @ 06:30 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

30 min Rock Ride: Live From Home

Alex Toussaint - Cycling - Fri May 22, 2020 @ 04:30 PM

Celebrating a diverse range of rock n’ roll, you’ll get into this popular themed ride.

20 min Bodyweight: Live from Home

Andy Speer - Strength - Fri May 22, 2020 @ 03:00 PM

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper and lower body strength training. Meet us on the mat.

30 min 80s Ride: Live From Home

Ally Love - Cycling - Fri May 22, 2020 @ 01:00 PM

Tease your hair and grab your leg warmers to meet us on the Bike for this fun, 80s themed ride.

20 min HIIT Cardio: Live from Home

Jess Sims - Cardio - Thu May 21, 2020 @ 06:30 PM

Join this cardio workout designed to increase strength and endurance.

30 min 90s Rock Ride: Live from Home

Jenn Sherman - Cycling - Thu May 21, 2020 @ 04:30 PM

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

30 min Walk + Run: Live from Home

Olivia Amato - Walking - Thu May 21, 2020 @ 03:00 PM

Split your sweat 50/50 between walking and running in this Tread workout.

30 min HIIT & Hills Ride: Live from Home

Leanne Hainsby - Cycling - Thu May 21, 2020 @ 01:00 PM

Push through heart pumping intervals mixed with strength-building hills. Improve your cardiovascular strength, boost your metabolism and improve your overall fitness.

30 min Yoga Flow: Live from Home

Aditi Shah - Yoga - Wed May 20, 2020 @ 06:30 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

30 min HIIT Ride: Live from Home

Irène Scholz - Cycling - Wed May 20, 2020 @ 05:00 PM

Efficient and effective, this intervals-driven class boosts metabolism and gives you a heart-healthy workout leaving you full of energy and confidence.

30 min HIIT Ride: Live from Home

Irène Scholz - Cycling - Wed May 20, 2020 @ 05:00 PM

HIIT stands for High Intensity Interval Training: an efficient and effective form of exercise that stimulates your metabolism and builds a healthy heart. Classes will leave you feeling energized and full of positivity.

30 min Pop Ride: Live from Home

Robin Arzon - Cycling - Wed May 20, 2020 @ 04:30 PM

We dare you not to dance through this pop music theme ride focusing on all the best from the pop music charts.

20 min Upper Body: Live from Home

Jess Sims - Strength - Wed May 20, 2020 @ 03:00 PM

This inclusive upper body class is designed to strengthen your arms, chest, back and shoulders through a series of dynamic movements.

30 min Intervals & Arms: Live from Home

Ben Alldis - Cycling - Wed May 20, 2020 @ 01:00 PM

Bursts of effort integrated with free weight segments and followed by recovery, these rides challenge your mind and strengthen your body inside and out.

20 min HIIT Run: Live From Home

Matty Maggiacomo - Running - Wed May 20, 2020 @ 12:30 PM

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

30 min Slow Flow: Live from Home

Ross Rayburn - Yoga - Tue May 19, 2020 @ 06:30 PM

As the title implies, this is a yoga class where the pace is slower than our other Yoga Flow classes. Poses are held for longer durations, which allows for more instruction, and generally a deeper experience of the poses.

30 min Hip Hop Ride: Live from Home

Irène Scholz - Cycling - Tue May 19, 2020 @ 05:00 PM

Old school, new school, East Coast and West Coast: come along and ride to the hottest hip hop of all time.

30 min HIIT Ride: Live from Home

Alex Toussaint - Cycling - Tue May 19, 2020 @ 04:30 PM

Efficient and effective, this intervals-driven class boosts metabolism and gives you a heart-healthy workout leaving you full of energy and confidence.

30 min Endurance Run: Live from Home

Becs Gentry - Running - Tue May 19, 2020 @ 03:00 PM

Find your strength and break through mental barriers as you become comfortable running at a sustained, steady pace in this stamina-building run.

30 min 70s Ride: Live from Home

Leanne Hainsby - Cycling - Tue May 19, 2020 @ 01:00 PM

Take a ride through the classic tracks of the 70s while you sweat it out on the Bike.

30 min Hip Hop Ride: Live from Home

Irène Scholz - Cycling - Tue May 19, 2020 @ 05:00 PM

Old school, new school, East Coast and West Coast. Sweat to the beats of the hottest hip-hop throughout history.

45 min Yoga Flow: Live from Home

Ross Rayburn - Yoga - Mon May 18, 2020 @ 06:30 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

30 min Intervals & Arms: Live from Home

Jess King - Cycling - Mon May 18, 2020 @ 04:30 PM

Bursts of effort integrated with free weight segments and followed by recovery, these rides challenge your mind and strengthen your body inside and out.

20 min Lower Body: Live from Home

Robin Arzon - Strength - Mon May 18, 2020 @ 03:00 PM

This lower body workout is designed to strengthen glutes and legs through a series of dynamic movements.

30 min Rock Ride: Live from Home

Ben Alldis - Cycling - Mon May 18, 2020 @ 01:00 PM

Celebrating a diverse range of rock n’ roll, you’ll get into this popular themed ride.

30 min Rock Run: Live from Home

Olivia Amato - Running - Mon May 18, 2020 @ 12:30 PM

Run to the beat of a high-energy rock playlist with a smile on your face in this fun run.

30 min Bodyweight: Live from Home

Jess Sims - Strength - Sun May 17, 2020 @ 06:30 PM

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper and lower body strength training. Meet us on the mat.

30 min Feel Good Ride: Live from Home

Ally Love - Cycling - Sun May 17, 2020 @ 05:00 PM

Catch some positive vibes with this collection of Ally’s Feel Good themed rides. Find a musical mix of hits and spiritual tracks that will lift you higher and having you dancing in the saddle.

45 min Intervals Run: Live from Home

Becs Gentry - Running - Sun May 17, 2020 @ 03:00 PM

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

30 min My Mixtape Ride: Live from Home

Jenn Sherman - Cycling - Sun May 17, 2020 @ 02:00 PM

Jenn is bringing you 30 minutes of hits that you'll find on her mixtape. We promise you are in for a treat, so what are you waiting for?

30 min Sweat Steady Ride: Live from Home

Jess King - Cycling - Sat May 16, 2020 @ 08:00 PM

Steady, sweaty & sweet, this ride series will focus on long sustained intervals. Ride to a soundtrack of beats, bangerz, and songs of celebration!

45 min Yoga Flow: Live from Home

Ross Rayburn - Yoga - Sat May 16, 2020 @ 06:30 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

30 min EDM Run: Live from Home

Matty Maggiacomo - Running - Sat May 16, 2020 @ 03:00 PM

Run to the beat of a high-energy EDM playlist with a smile on your face in this fun run.

30 min Together We Ride: Live from Home

Robin Arzon - Cycling - Sat May 16, 2020 @ 02:00 PM

Together We Ride and Celebrate the Peloton Community.

30 min Power Yoga: Live from Home

Ross Rayburn - Yoga - Fri May 15, 2020 @ 06:30 PM

In this Power Yoga class, you will flow at a faster pace. Added poses and repetition of movements will help build strength. This class is recommended for students with previous yoga flow experience.

30 min Club Bangers Ride: Live from Home

Alex Toussaint - Cycling - Fri May 15, 2020 @ 04:30 PM

Lose yourself in the music with this collection of Alex’s Club Bangers themed rides. With infectious playlists of club hits, Club Bangers isn’t just a workout. It’s a party you won’t want to end.

20 min Upper Body: Live from Home

Andy Speer - Strength - Fri May 15, 2020 @ 03:00 PM

This inclusive upper body class is designed to strengthen your arms, chest, back and shoulders through a series of dynamic movements.

30 min Hip Hop Ride: Live from Home

Ally Love - Cycling - Fri May 15, 2020 @ 01:00 PM

Old school, new school, East Coast and West Coast. Sweat to the beats of the hottest hip-hop throughout history.

20 min AHM Full Body: Live from Home

Jess Sims - Strength - Thu May 14, 2020 @ 06:30 PM

Celebrate Asian Heritage Month in this 20-minute Full Body Strength workout with Jess.

30 min Pop Ride: Live from Home

Jenn Sherman - Cycling - Thu May 14, 2020 @ 04:30 PM

We dare you not to dance through this pop music theme ride focusing on all the best from the pop music charts.

30 min HIIT Run: Live from Home

Olivia Amato - Running - Thu May 14, 2020 @ 03:00 PM

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

30 min HIIT Ride: Live from Home

Leanne Hainsby - Cycling - Thu May 14, 2020 @ 01:00 PM

Efficient and effective, this intervals-driven class boosts metabolism and gives you a heart-healthy workout leaving you full of energy and confidence.

20 min Relaxing: Live from Home

Aditi Shah - Meditation - Wed May 13, 2020 @ 06:30 PM

A guided meditation that focuses on cultivating relaxation.

30 min Intervals Ride: Live from Home

Irène Scholz - Cycling - Wed May 13, 2020 @ 05:00 PM

Bursts of effort followed by recovery, these rides challenge your mind and strengthen your body inside and out.

30 min Intervals Ride: Live from Home

Irène Scholz - Cycling - Wed May 13, 2020 @ 05:00 PM

Hier gibt es Anstrengungs- und Erholungsphasen im Wechsel. Diese Kurse fordern dich nicht nur körperlich, sondern auch mental.

30 min Intervals Ride: Live from Home

Irène Scholz - Cycling - Wed May 13, 2020 @ 05:00 PM

Alternating between high-intensity and recovery phases, these classes will challenge you mentally as well as physically.

30 min Intervals & Arms: Live from Home

Robin Arzon - Cycling - Wed May 13, 2020 @ 04:00 PM

Bursts of effort integrated with free weight segments and followed by recovery, these rides challenge your mind and strengthen your body inside and out.

20 min Full Body: Live from Home

Andy Speer - Strength - Wed May 13, 2020 @ 03:00 PM

This full body class is designed to strengthen your muscles through a series of dynamic movements.

30 min Pop Ride: Live from Home

Ben Alldis - Cycling - Wed May 13, 2020 @ 01:00 PM

We dare you not to dance through this pop music theme ride focusing on all the best from the pop music charts.

30 min Intervals Run: Live from Home

Matty Maggiacomo - Running - Wed May 13, 2020 @ 12:30 PM

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

30 min AHM Celebration: Live from Home

Ross Rayburn - Yoga - Tue May 12, 2020 @ 06:30 PM

Celebrate Asian Heritage Month in this 30 minute Yoga Flow with Ross.

30 min Pop Ride: Live from Home

Irène Scholz - Cycling - Tue May 12, 2020 @ 05:00 PM

These classes set to the latest hits will have you dancing on your fitness bike.

30 min HIIT & Hills Ride: Live from Home

Alex Toussaint - Cycling - Tue May 12, 2020 @ 04:30 PM

Push through heart pumping intervals mixed with strength-building hills. Improve your cardiovascular strength, boost your metabolism and improve your overall fitness.

30 min AHM Run: Live from Home

Becs Gentry - Running - Tue May 12, 2020 @ 03:00 PM

Celebrate Asian Heritage Month in this 30-minute Fun Run with Becs.

30 min 2000s Ride: Live from Home

Leanne Hainsby - Cycling - Tue May 12, 2020 @ 01:00 PM

Hop on the Bike to dance and work your way through this 2000s-themed ride.

30 min Pop Ride: Live from Home

Irène Scholz - Cycling - Tue May 12, 2020 @ 05:00 PM

We dare you not to dance through this pop music theme ride focusing on all the best from the pop music charts.

30 min Slow Flow: Live from Home

Aditi Shah - Yoga - Mon May 11, 2020 @ 06:30 PM

As the title implies, this is a yoga class where the pace is slower than our other Yoga Flow classes. Poses are held for longer durations, which allows for more instruction, and generally a deeper experience of the poses.

30 min House Ride: Live from Home

Jess King - Cycling - Mon May 11, 2020 @ 04:30 PM

You’ll feel like you’re on the dancefloor during this high-energy, House-themed ride.

20 min AHM Upper Body: Live from Home

Robin Arzon - Strength - Mon May 11, 2020 @ 03:00 PM

Celebrate Asian Heritage Month in this 20-minute Arms & Shoulders Strength workout with Robin.

30 min Climb Ride: Live from Home

Ben Alldis - Cycling - Mon May 11, 2020 @ 01:00 PM

Crank up the resistance and watch your output soar on your ride to the top in this hill-based class. There’s nothing more satisfying than leaving a hill in your dust.

30 min Hip Hop Run: Live from Home

Olivia Amato - Running - Mon May 11, 2020 @ 12:30 PM

Run to the beat of a high-energy hip hop playlist with a smile on your face in this fun run.

30 min Feel Good Ride: Live From Home

Ally Love - Cycling - Sun May 10, 2020 @ 05:30 PM

Catch some positive vibes with this collection of Ally’s Feel Good themed rides. Find a musical mix of hits and spiritual tracks that will lift you higher and having you dancing in the saddle.

30 min Lower Body: Live from Home

Andy Speer - Strength - Sun May 10, 2020 @ 03:00 PM

This lower body workout is designed to strengthen glutes and legs through a series of dynamic movements.

30 min Classic Rock Ride: Live from Home

Jenn Sherman - Cycling - Sun May 10, 2020 @ 02:00 PM

Sweat to the mainstays of the most timeless rock and roll in the game.

45 min Pop Run: Live from Home

Becs Gentry - Running - Sun May 10, 2020 @ 12:30 PM

Run to the beat of a high-energy pop playlist with a smile on your face in this fun run.

30 min AHM Celebration: Live from Home

Aditi Shah - Yoga - Sat May 09, 2020 @ 06:30 PM

Celebrate Asian Heritage Month in this 30 minute Yoga Flow with Aditi.

30 min EDM Ride: Live from Home

Jess King - Cycling - Sat May 09, 2020 @ 05:00 PM

You’ll feel like you’re on the dancefloor during this high-energy, EDM-themed ride.

30 min Full Body: Live from Home

Jess Sims - Strength - Sat May 09, 2020 @ 03:00 PM

This full body class is designed to strengthen your muscles through a series of dynamic movements.

30 min Together We Ride: Live from Home

Robin Arzon - Cycling - Sat May 09, 2020 @ 02:00 PM

Together We Ride and Celebrate the Peloton Community.

30 min Walk + Run: Live from Home

Matty Maggiacomo - Walking - Sat May 09, 2020 @ 12:30 PM

Split your sweat 50/50 between walking and running in this Tread workout.

30 min Pop Ride: Live from Home

Ally Love - Cycling - Fri May 08, 2020 @ 09:00 PM

We dare you not to dance through this pop music theme ride focusing on all the best from the pop music charts.

30 min Hip Hop Ride: Live from Home

Alex Toussaint - Cycling - Fri May 08, 2020 @ 04:00 PM

Old school, new school, East Coast and West Coast. Sweat to the beats of the hottest hip-hop throughout history.

15 min HIIT Cardio: Live from Home

Andy Speer - Cardio - Fri May 08, 2020 @ 03:00 PM

Join this cardio workout designed to increase strength and endurance.

20 min HIIT Run: Live from Home

Becs Gentry - Running - Fri May 08, 2020 @ 12:21 PM

Run to the beat of a high-energy hip hop playlist with a smile on your face in this fun run.

20 min Courage: Live from Home

Ross Rayburn - Meditation - Thu May 07, 2020 @ 06:30 PM

A guided meditation that focuses on cultivating courage.

30 min 80s Ride: Live from Home

Jenn Sherman - Cycling - Thu May 07, 2020 @ 04:00 PM

Tease your hair and grab your leg warmers to meet us on the Bike for this fun, 80s themed ride.

20 min Upper Body: Live from Home

Jess Sims - Strength - Thu May 07, 2020 @ 03:00 PM

This inclusive upper body class is designed to strengthen your arms, chest, back and shoulders through a series of dynamic movements.

30 min Intervals & Arms: Live from Home

Leanne Hainsby - Cycling - Thu May 07, 2020 @ 01:30 PM

Bursts of effort integrated with free weight segments and followed by recovery, these rides challenge your mind and strengthen your body inside and out.

30 min Country Pop Run: Live from Home

Olivia Amato - Running - Thu May 07, 2020 @ 12:30 PM

Run to the beat of a high-energy country pop playlist with a smile on your face in this fun run.

45 min Power Yoga: Live from Home

Aditi Shah - Yoga - Wed May 06, 2020 @ 06:30 PM

In this Power Yoga class, you will flow at a faster pace. Added poses and repetition of movements will help build strength. This class is recommended for students with previous yoga flow experience.

30 min Climb Ride: Live from Home

Irène Scholz - Cycling - Wed May 06, 2020 @ 05:00 PM

Crank up the resistance and watch your output soar on your ride to the top in this hill-based class. There’s nothing more satisfying than leaving a hill in your dust.

30 min Climb Ride: Live from Home

Irène Scholz - Cycling - Wed May 06, 2020 @ 05:00 PM

Turn up the resistance and take your performance to new heights with this hill-climbing class - nothing feels as good as reaching the summit under your own power.

30 min New Tracks Ride: Live from Home

Alex Toussaint - Cycling - Wed May 06, 2020 @ 04:00 PM

We dare you not to dance through this new tracks theme ride focusing on the latest and greatest on the charts.

20 min Bodyweight: Live from Home

Andy Speer - Strength - Wed May 06, 2020 @ 03:00 PM

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper and lower body strength training. Meet us on the mat.

30 min HIIT & Hills Ride: Live from Home

Ben Alldis - Cycling - Wed May 06, 2020 @ 01:30 PM

Push through heart pumping intervals mixed with strength-building hills. Improve your cardiovascular strength, boost your metabolism and improve your overall fitness.

30 min 90s Run: Live from Home

Matty Maggiacomo - Running - Wed May 06, 2020 @ 12:30 PM

Run to the beat of a high-energy 90s playlist with a smile on your face in this fun run.

30 min Yoga Flow: Live from Home

Ross Rayburn - Yoga - Tue May 05, 2020 @ 05:30 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

30 min Rock Ride: Live from Home

Irène Scholz - Cycling - Tue May 05, 2020 @ 05:00 PM

Celebrating a diverse range of rock n’ roll, you’ll get into this popular themed ride.

30 min Rock Ride: Live from Home

Irène Scholz - Cycling - Tue May 05, 2020 @ 05:00 PM

These popular rock workouts use a huge range of rock and roll music to get you going.

30 min Intervals & Arms: Live from Home

Alex Toussaint - Cycling - Tue May 05, 2020 @ 04:00 PM

Bursts of effort integrated with free weight segments and followed by recovery, these rides challenge your mind and strengthen your body inside and out.

20 min HIIT Cardio: Live from Home

Jess Sims - Cardio - Tue May 05, 2020 @ 03:00 PM

Join this cardio workout designed to increase strength and endurance.

30 min Pop Ride: Live from Home

Leanne Hainsby - Cycling - Tue May 05, 2020 @ 01:30 PM

We dare you not to dance through this pop music theme ride focusing on all the best from the pop music charts.

30 min Intervals Run: Live from Home

Becs Gentry - Running - Tue May 05, 2020 @ 12:30 PM

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

30 min HIIT Ride: Live from Home

Jess King - Cycling - Mon May 04, 2020 @ 04:00 PM

Efficient and effective, this intervals-driven class boosts metabolism and gives you a heart-healthy workout leaving you full of energy and confidence.

20 min Bodyweight: Live from Home

Robin Arzon - Strength - Mon May 04, 2020 @ 03:00 PM

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper and lower body strength training. Meet us on the mat.

30 min 80s Ride: Live from Home

Ben Alldis - Cycling - Mon May 04, 2020 @ 01:30 PM

Tease your hair and grab your leg warmers to meet us on the Bike for this fun, 80s themed ride.

30 min 2000s Run: Live From Home

Olivia Amato - Running - Mon May 04, 2020 @ 04:00 AM

Run to the beat of a high-energy 2000s playlist with a smile on your face in this fun run.

30 min 80s Pop Yoga Flow: Live from Home

Kristin McGee - Yoga - Sun May 03, 2020 @ 05:30 PM

Tease your hair and grab your leg warmers to meet us on the mat for this fun, 80s themed yoga flow class.

30 min Sundays with Love: Live From Home

Ally Love - Cycling - Sun May 03, 2020 @ 04:30 PM

Unite as a community and show the world how strong we are together in this 30-minute Sundays with Love with Ally.

45 min Flow & Let Go: Live from Home

Aditi Shah - Yoga - Sun May 03, 2020 @ 03:00 PM

Unite as a community and show the world how strong we are together in this 45 min Flow & Let Go with Aditi.

30 min My Mixtape Ride: Live from Home

Jenn Sherman - Cycling - Sun May 03, 2020 @ 02:00 PM

Unite as a community and show the world how strong we are together in this 30-minute My Mixtape Ride with Jenn.

30 min Pop Run: Live from Home

Matty Maggiacomo - Running - Sun May 03, 2020 @ 12:30 PM

Run to the beat of a high-energy pop playlist with a smile on your face in this fun run.

30 min Classic Rock Ride: Live from Home

Ben Alldis - Cycling - Sun May 03, 2020 @ 12:00 PM

Unite as a community and show the world how strong we are together in this 30 min Classic Rock Ride with Ben.

30 min Sweat Steady Ride: Live from Home

Jess King - Cycling - Sat May 02, 2020 @ 04:00 PM

Unite as a community and show the world how strong we are together in this 30-minute Sweat Steady Ride with Jess.

20 min Lower Body: Live from Home

Jess Sims - Strength - Sat May 02, 2020 @ 03:30 PM

This lower body workout is designed to strengthen glutes and legs through a series of dynamic movements.

45 min Yoga Flow: Live from Home

Ross Rayburn - Yoga - Sat May 02, 2020 @ 03:00 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

30 min Together We Ride: Live from Home

Robin Arzon - Cycling - Sat May 02, 2020 @ 02:00 PM

Unite as a community and show the world how strong we are together in this 30-minute Together We Ride with Robin.

45 min Endurance Run: Live from Home

Becs Gentry - Running - Sat May 02, 2020 @ 12:30 PM

Unite as a community and show the world how strong we are together in this 45 min Endurance Run with Becs Gentry.

30 min HIIT Ride: Live from Home

Leanne Hainsby - Cycling - Sat May 02, 2020 @ 12:00 PM

Unite as a community and show the world how strong we are together in this 30 min HIIT Ride with Leanne.

30 min Hip Hop Yoga Flow: Live from Home

Ross Rayburn - Yoga - Fri May 01, 2020 @ 05:30 PM

Old school, new school, East Coast and West Coast. Sweat to the beats of the hottest hip-hop throughout history.

30 min Upper Body: Live from Home

Andy Speer - Strength - Fri May 01, 2020 @ 03:30 PM

Unite as a community and show the world how strong we are together in this 30 min Upper Body Strength with Andy Speer.

30 min 90s Yoga Flow: Live from Home

Aditi Shah - Yoga - Fri May 01, 2020 @ 03:00 PM

Unite as a community and show the world how strong we are together in this 30 min 90s Yoga Flow with Aditi.

30 min Club Bangers Ride: Live from Home

Alex Toussaint - Cycling - Fri May 01, 2020 @ 02:00 PM

Unite as a community and show the world how strong we are together in this 30-minute Club Bangers Ride with Alex.

30 min EDM Run: Live from Home

Olivia Amato - Running - Fri May 01, 2020 @ 12:30 PM

Unite as a community and show the world how strong we are together in this 30 min EDM Run with Olivia Amato.

45 min EDM Ride: Live from Home

Irène Scholz - Cycling - Fri May 01, 2020 @ 12:00 PM

Unite as a community and show the world how strong we are together in this 45 min EDM Ride with Irène.

20 min Core Strength: Live from Home

Andy Speer - Strength - Thu Apr 30, 2020 @ 03:00 PM

Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominal muscles.

30 min House Ride: Live from Home

Ben Alldis - Cycling - Thu Apr 30, 2020 @ 02:00 PM

You’ll feel like you’re on the dancefloor during this high-energy, House-themed ride.

30 min HIIT Run: Live from Home

Olivia Amato - Running - Thu Apr 30, 2020 @ 12:30 PM

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Zen in Ten: Live from Home

Aditi Shah - Meditation - Wed Apr 29, 2020 @ 04:30 PM

This ten minute meditation is meant to help you take a pause and reset during your busy day. It doesn’t matter where you are, at work, school, or home, take ten minutes to cultivate an inner focus.

30 min Pop Run: Live from Home

Becs Gentry - Running - Wed Apr 29, 2020 @ 03:00 PM

Run to the beat of a high-energy pop playlist with a smile on your face in this fun run.

30 min HIIT Ride: Live from Home

Robin Arzon - Cycling - Wed Apr 29, 2020 @ 02:00 PM

Efficient and effective, this intervals-driven class boosts metabolism and gives you a heart-healthy workout leaving you full of energy and confidence.

30 min HIIT & Hills Ride: Live from Home

Irène Scholz - Cycling - Wed Apr 29, 2020 @ 07:30 AM

This intense intervals session will get your heart racing and the hills will help you build power, so you can increase your cardiovascular capacity, boost your metabolism and improve your overall fitness.

30 min HIIT & Hills Ride: Live from Home

Irène Scholz - Cycling - Wed Apr 29, 2020 @ 07:30 AM

Push through heart pumping intervals mixed with strength-building hills. Improve your cardiovascular strength, boost your metabolism and improve your overall fitness.

15 min Core Strength: Live from Home

Robin Arzon - Strength - Tue Apr 28, 2020 @ 04:00 PM

Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominal muscles.

30 min 90s Ride: Live from Home

Leanne Hainsby - Cycling - Tue Apr 28, 2020 @ 02:00 PM

For a little nostalgia, hop on the Bike to dance and work your way through this 90s themed ride.

30 min Morning Yoga Flow: Live from Home

Aditi Shah - Yoga - Tue Apr 28, 2020 @ 01:00 PM

Aditi Shah designed this yoga sequence to help you start your day!

20 min Full Body: Live from Home

Andy Speer - Strength - Tue Apr 28, 2020 @ 12:30 PM

This full body class is designed to strengthen your muscles through a series of dynamic movements.

Zen in Ten: Live from Home

Aditi Shah - Meditation - Mon Apr 27, 2020 @ 04:30 PM

This ten minute meditation is meant to help you take a pause and reset during your busy day. It doesn’t matter where you are, at work, school, or home, take ten minutes to cultivate an inner focus.

30 min Intervals Run: Live from Home

Olivia Amato - Running - Mon Apr 27, 2020 @ 04:00 PM

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

20 min Full Body: Live from Home

Robin Arzon - Strength - Mon Apr 27, 2020 @ 03:00 PM

This full body class is designed to strengthen your muscles through a series of dynamic movements.

30 min Pop Ride: Live from Home

Alex Toussaint - Cycling - Mon Apr 27, 2020 @ 02:00 PM

We dare you not to dance through this pop music theme ride focusing on all the best from the pop music charts.

20 min HIIT Cardio: Live from Home

Andy Speer - Cardio - Mon Apr 27, 2020 @ 12:30 PM

Join this cardio workout designed to increase strength and endurance.

45 min Intervals Run: Live from Home

Becs Gentry - Running - Sun Apr 26, 2020 @ 02:30 PM

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

30 min Intervals & Arms: Live from Home

Ben Alldis - Cycling - Sun Apr 26, 2020 @ 02:00 PM

Bursts of effort integrated with free weight segments and followed by recovery, these rides challenge your mind and strengthen your body inside and out.

30 min Together We Ride: Live from Home

Robin Arzon - Cycling - Sat Apr 25, 2020 @ 02:00 PM

Together We Ride and Celebrate the Peloton Community.

30 min Yoga Flow: Live from Home

Aditi Shah - Yoga - Sat Apr 25, 2020 @ 01:00 PM

In this active, vinyasa-style yoga class, we’ll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance.

30 min Walk + Run: Live from Home

Olivia Amato - Walking - Sat Apr 25, 2020 @ 12:30 PM

Split your sweat 50/50 between walking and running in this Tread workout.

Zen in Ten: Live from Home

Aditi Shah - Meditation - Fri Apr 24, 2020 @ 04:30 PM

This ten minute meditation is meant to help you take a pause and reset during your busy day. It doesn’t matter where you are, at work, school, or home, take ten minutes to cultivate an inner focus.

30 min HIIT Run: Live from Home

Becs Gentry - Running - Fri Apr 24, 2020 @ 04:00 PM

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

30 min HIIT Ride: Live from Home

Alex Toussaint - Cycling - Fri Apr 24, 2020 @ 02:00 PM

Efficient and effective, this intervals-driven class boosts metabolism and gives you a heart-healthy workout leaving you full of energy and confidence.

20 min Bodyweight: Live from Home

Andy Speer - Strength - Thu Apr 23, 2020 @ 03:00 PM

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper and lower body strength training. Meet us on the mat.

30 min 80s Ride: Live from Home

Leanne Hainsby - Cycling - Thu Apr 23, 2020 @ 02:00 PM

Tease your hair and grab your leg warmers to meet us on the Bike for this fun, 80s themed ride.

30 min Pop Run: Live from Home

Olivia Amato - Running - Thu Apr 23, 2020 @ 12:30 PM

Run to the beat of a high-energy pop playlist with a smile on your face in this fun run.

Zen in Ten: Live from Home

Aditi Shah - Meditation - Wed Apr 22, 2020 @ 04:30 PM

This ten minute meditation is meant to help you take a pause and reset during your busy day. It doesn’t matter where you are, at work, school, or home, take ten minutes to cultivate an inner focus.

30 min Rock Run: Live from Home

Becs Gentry - Running - Wed Apr 22, 2020 @ 03:00 PM

Run to the beat of a high-energy rock playlist with a smile on your face in this fun run.

30 min Pop Ride: Live from Home

Robin Arzon - Cycling - Wed Apr 22, 2020 @ 02:00 PM

We dare you not to dance through this pop music theme ride focusing on all the best from the pop music charts.